Katie
good. I needed more water and my stomach was tired of gu and the likes. Next time I will hydrate more and bring alternative snacks.
- Miles:
- 101 total / 0 in 2012
- Goal:
Steamboat 50
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Katie logged 101 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good where didn't I run today? 30 ... 30 mi 06:00 12:00 pace
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RUN
15 mi
very good. meant to rest but got a call from a friend who wanted to run! couldn't resist! It was that or yoga! oops.
- RUN
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RUN
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Great Performance:
Fun! Great time Katie!
over 1 year ago
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Thanks! It was a fun race. I probably could have pushed it a little more- but this was very good practice.
over 1 year ago • Like
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by the way- you are still my only friend on this site!!! HA!
over 1 year ago • Like
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You need to get more friends then!!! ha ha! I'm glad you didn't push it too much, you don't want to blow your race by getting injured!
over 1 year ago • Like
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RUN
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RUN
spin/swim day
time to use some different muscles. Feeling great. Going to go hike the dogs!
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RUN
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rest day. whew...
Loading people...
30 miles, wow!!! I hope you are recovering well!
over 1 year ago • Like