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Kayla logged 1666 miles.

Last workout about 3 years ago. Help get them back on track!

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Entries

  1. RUN
    3 mi

    3 miles in between thunderstorms earlier today. Rained off and on during the run which felt good. Temps were decent but humidity was awful. Not the best run but was great being out there.

  2. RUN
    3 mi 00:37 12:17 pace

    Temps were good (for August) but it was super humid. I was a sweaty mess when I got back. Overall, it was a decent run.

  3. VELO
    11 mi 00:55 12.0mph pace

    Great easy ride. It's been awhile since I've taken out the bike a double digit ride. Felt great

  4. RUN
    2 mi 00:24 12:07 pace

    Run from this morning. Pretty east run

  5. RUN
    good Rock n Roll Chicago 13.1 mi 03:01 13:48 pace

    No big plans for this one except to enjoy the day. Took it pretty easy. Never really got into a good groove. Considering it was July weather couldn't have been much better but still got really... read more

  6. VELO
    6 mi 00:30 11.8mph pace

    Slow ride in my neighborhood. It's been awhile since I have taken the bike out for a ride.

  7. RUN
    2 mi 00:31 15:35 pace

    This was more walking than running. I was itching to get back out there but my legs (particularly my knees) protested. Might be a few more days before my legs allow me to rub, but I'll at leas... read more

  8. RUN
    Grandma's marathon 26.2 mi 06:07 14:01 pace

    I have not logged in on here in FOREVER. I'm going to try to be better about logging workouts again. I need something to keep me accountable. In other news, I ran a marathon last Saturday. ... read more

  9. RUN
    3 mi

    3 easy miles on the treadmill. First run since the half last Sunday. Hoping to get better about logging my miles again.

  10. RUN
    6 mi 01:20 13:20 pace

    Not exactly sure the time but probably somewhere around there. It was an awful awful run for me. But I got it done. Slowly getting it back. Temps reached the 60s today, but the wind was still c... read more

  11. RUN
    2 mi 00:25 12:30 pace

    Slow easy run after a long stressful weekend of work.

  12. RUN
    5 mi 01:02 12:26 pace

    First 5 miler since probably August?! All I know is that its been a long time. Parts of it were awesome, parts sucked. Can definitely tell it will take a little bit to get fully back into it, but... read more

  13. VELO
    00:15:00

    15 minutes on the trainer. Don't have a bike computer yet so I have no idea how far I went or anything but felt good to get a little something in.

  14. RUN
    2 mi

    I'm going to try to start logging on here again. Just a short run today but glad I got something in.

  15. VELO
    00:15:00

    around 15 minutes on the trainer. didn't get much of a workout in today, but at least it was something. Happy Thanksgiving everyone!!

  16. RUN
    1.5 mi

    Super short run today...

  17. VELO
    00:20

    No idea how far I went but the nieces were napping so I did a quick 20 minute HILLY ride. Definitely a harder ride than most at home thanks to those hills

  18. VELO
    5 mi 00:26 11.5mph pace

    legs were tired tonight. Just wanted to get moving somehow. Nice to get outside..even if it was super hit. Hope the legs feel better tomorrow.

  19. VELO
    8 mi 00:41 11.6mph pace

    Enjoyed a nice easy ride along the river.