Site:
http://runnerfromnc.blogspot.com/
Miles:
3038 total / 604 in 2014
Goal:

Run for Fun and complete a few marathons in prep. for a future 50 mile ultra.

Kelly S. ran: Unscheduled Rest Day ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Week 17, Day 114 Half Trng.

Unscheduled Rest Day - My body & My Wife are both telling me it's time to take an unscheduled day off. Tonight is my 60th hour segment of continuous night shift and week 6 in a row.