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Kelly S. ran: Target HR 145 / Actua...
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- 7 miles
- 01:06 time
- 09:20 pace
- 659 calories
Target HR 145 / Actual HR 150 (I purposely let my HR teeter between 145-150). Had to break out the beenie cap and gloves this morning. No doubt Mother Nature is preparing to get her colder weather swagger on.