Kim Wiklund ran: Suddenly, my leg felt...

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  • 5 miles
  • 01:00 time
  • 12:34 pace
  • 468 calories
  •  
  •  
  • 0 ft climb
  • 166 max hr
  • 145 avg hr
    • Currently /5 Effort.
    effort /5
good Run/walk the loop 4.78 mi 01:00 12:34 pace

Suddenly, my leg felt a lot better today. I decided to see what would happen, and walked a little to warm up, then ran. When the leg started to feel like it needed a rest I would walk. Did that the whole way and it felt pretty darned good! It's getting hotter out there so I think I will start getting up early again to run

  • Tracy M.
    Tracy M.

    Awesome run/walk today, Kim! Glad to hear you felt great, too! It was already pretty humid out there at 7am - wondering what time we'd have to get up in order to get out there and not wilt?!

    over 6 years ago Like

  • Kim W.
    Kim W.

    4? :)

    over 6 years ago Like

  • Tracy M.
    Tracy M.

    I'll take my chances and brave the elements..... ;)

    over 6 years ago Like

  • Erin
    Erin

    Yay! Glad it went well!

    over 6 years ago Like

  • Terry F.
    Terry F. Nice Job
    Nice Job:

    Meet you out there at 5! Great job Kim! So glad it is working for you!

    over 6 years ago