Site:
http://runkdubrun.blogspot.com
Miles:
7548 total / 1291 in 2013
Goal:

Rev3 Knoxville 70.3 May 2013 Rev3 Williamsburg 70.3 June 2013 IM Louisville August 2013 Rev3 Anderson 70.3 October 2013 Dopey Challenge January 2014

Karen Whitlock ran: Fun race this morning...

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  • 13 miles
  • 01:55 time
  • 08:45 pace
  • 1481 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Zooma Atlanta 13.1 mi 01:55 08:45 pace

Fun race this morning @zoomarun. The hills were still there at Chateau Elan just like last week... ha ha. It was nice to run into a lot of friends this morning - some I had not seen in quite a while! Somehow I managed to get 3rd in may age group which honestly shocked me as I usually only place in the smallest of small races so I am kind of proud that I placed today. :)