- Site:
- http://runkdubrun.blogspot.com
- Miles:
- 7515 total / 1258 in 2013
- Goal:
Rev3 Knoxville 70.3 May 2013 Rev3 Williamsburg 70.3 June 2013 IM Louisville August 2013 Rev3 Anderson 70.3 October 2013 Dopey Challenge January 2014
Karen Whitlock ran: Hello hills! Not a s...
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- 6 miles
- 00:54 time
- 08:46 pace
- 701 calories
- details
Hello hills! Not a stretch of flat to be found. It was actually fun to run all the hills because it wasn't something I would normally seek out on purpose. It felt good to push myself a little bit harder too. I had a few friends at the race which was nice since most of the last six weeks or so has been training and racing on my own. I had forgotten how fun it can be to be a part of a group once in a while. Took 2nd place in my age group. It was a small race which seems to be where I tend to shine - ha ha :)


I did this race last year. It is a HARD 10k! So many hills. Great job!
over 1 year ago • Like
Great job Karen! Those hills are speed work in disguise.
over 1 year ago • Like
Nice run and great pace. Well done!
over 1 year ago
Awesome pace!
over 1 year ago