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Aleks logged 2006 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. RUN
    great Lakefront Marathon 26.2 mi 03:53 08:53 pace

    After losing a lot of training time due to injury, I'm super excited about this time! A PR by 37 minutes. AND I had energy left at the end. So, if I can keep up the training my 3:45 is in si... read more

    • Bob J.
      Bob J.

      great run, and nice meeting you! Lets get together again soon!

      about 7 years ago Like

    • Show 12 more comments...
    • Jackie Congrats
      Congrats:

      Congratulations Aleks on a new PR at the Lakefront Marathon! Way to go!

      about 7 years ago

    • Russ N.
      Russ N. Great Performance
      Great Performance:

      An incredible pace - congrats on the PR!!!

      about 7 years ago

  2. RUN
    good Home 4 Miler 4.05 mi 00:34 08:23 pace

    HOT. All you folks who managed dozens of miles today are amazing. These 4 just about killed me!

    • Leane
      Leane

      Nice 4. The heat is surely a killer!!

      over 7 years ago Like

  3. RUN
    great YMCA 12 Miles 12.04 mi 01:46 08:48 pace

    So sweaty! It looked like I had gone swimming, not running! But it was still nice to run during daylight--my last couple weeks' runs have all been after midnight.

  4. VELO
    Library 4 mi 00:24 10.0mph pace

    Just dragging Evie out to the library to watch to watch the Polish dancers.

  5. RUN
    Home Alternate 8-Miler 8.03 mi 01:06 08:13 pace

    Still enjoying the cooler weather. Really killed it on the back half. There's just something about knowing you're heading home...

  6. RUN
    Home 4 Miler 4.05 mi 00:30 07:24 pace

    Nice, much better weather.

  7. RUN
    great 2nd Run with Kathleen 1.59 mi 00:25 15:43 pace

    Just keeping Kathleen going

  8. RUN
    great Home 4 Miler 4.05 mi 00:32 07:54 pace

    I saw the lightning and beat the rain! Woohoo! Thermometer said only 79 today, but let me tell you, those 5 degrees between today and yesterday felt like a whole world of difference!

    • Karissa J.
      Karissa J.

      lucky you! it was still a mess here last night! finally cooling off now. nice job!

      over 7 years ago Like

  9. RUN
    great Home 6 Miles 6.03 mi 00:52 08:37 pace

    Sheesh. I've been running later and later lately, hoping for some cool-off. But as of midnight the street thermometer still read 84, and the humidity was still killer. I really hope this pa... read more

    • Robby B.
      Robby B.

      Last night the weather community was saying this should break my Monday. Temps are going to drop this weekend but the humidity is sticking around. Nice pace.

      over 7 years ago Like

    • Karissa J.
      Karissa J.

      was thinking the same thing last night, it's gotta cool off when the sun goes down, right? nope! way to get it done anyway!

      over 7 years ago Like

    • Ron D.
      Ron D. Nice Job
      Nice Job:

      I hated the below zero runs, but would trade 90+ and/or humidity for a run in the teens any day. :-)

      over 7 years ago

  10. VELO
    And to Steins 3.34 mi 00:20 10.0mph pace

    And finishing up the ride with a trip to Steins again to pick up some mosquito granules for the yard.

  11. VELO
    Home to Hales Corners Pool an... 11.29 mi 01:05 10.4mph pace

    Hot ride pulling Evie to HC pool. She's been swimming a lot today!

  12. VELO
    great Pull Evie to swim class 3.58 mi 00:20 10.7mph pace

    Hot ride to Evie's swim class and back.

  13. VELO
    Pull Evie to swim class 3.58 mi 00:20 10.7mph pace

    Back and forth to swim class.

  14. RUN
    great Home 4 Miler 4.05 mi 00:33 08:08 pace

    A minute faster than yesterday, with an equivalent amount of sweat added. This heat + humidity is still kicking my butt.

  15. RUN
    Home 4 Miler 4.05 mi 00:34 08:23 pace

    Man. All you folks who did tri's and races today are AWESOME. This 4 miles kicked my butt. It was just hot and humid. Killer.

  16. RUN
    great Home Alternate 8-Miler 8.03 mi 01:04 07:58 pace

    Very nice run tonight!

  17. VELO
    great Evie to Canterbury 4.79 mi 00:24 12.0mph pace

    Evie to school.

  18. RUN
    Home Alternate 8-Miler 8.07 mi 01:05 08:03 pace

    And THIS is the running weather I've been waiting for!

  19. VELO
    Pull Evie to swim class 3.58 mi 00:20 10.7mph pace

    A nice ride to Evie's swim class and back. Today was observation day, so I got to stick around and watch her go. Wow! I'm pretty sure she's part fish. At 4 years old, she's ... read more

  20. VELO
    great And to Steins 3.34 mi 00:20 10.0mph pace

    And off to Steins to pick up some Delphiniums after I uprooted ours in a mad fit of uncontrolled garden-weeding. The cashier looked at me like I was crazy when I tried to explain that I didn'... read more