Kerri Voelz ran: Had to stop on and of...

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  • 9 miles
  • 01:45 time
  • 11:14 pace
  • 1437 calories
  •  
  •  
  • 441 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Stallis W Milwaukee etc 9.34 mi 01:45 11:14 pace

Had to stop on and off to walk to give my knee a break...guess I'll be wearing a compression bandage from here on out and popping the tylenol

Calories
1437