Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 0:00 time
  • 486 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    home 4 mi 4 mi

    made it out before getting kids off to school.

  2. RUN
    DEN3 4 miler 4.08 mi

    Warmer lunchtime 4mi

    • Leo
      Leo

      kevin! sorry i haven't been a very good daily mile friend. i just started logging my workouts again and trying to catch up. it's good to see you still out there doing the multi-runs!

      3 days ago Like

    • Kevin V.
      Kevin V.

      LOL. No problem buddy. I just keep trying to plug away at it. Nice to see you back my friend!

      3 days ago Like

  3. RUN
  4. RUN
    DEN 3 5.01 mi

    Pretty nice out for a lunchtime run.

  5. RUN
    DEN 3 5.01 mi

    Been sick and still not 100% but needed to get out. Took it nice and slow just trying to enjoy the run during lunch.

    • Jill C.
      Jill C.

      Sometimes a good gentle run is exactly what the bod needs to clear out a nasty bug.

      5 days ago Like

    • Kevin V.
      Kevin V.

      Yea, think it is what I needed. :)

      5 days ago Like

  6. RUN
    den3 inside 2.5 mi

    rounded it up for the day - another 2.5 inside

  7. RUN
    DEN3 - Indoor 2.5mi 2.5 mi

    Way to many laps indoors but hey it was warm. Maybe try and get in another 2.5 @ lunch today.

  8. RUN
    DEN 3 5.01 mi

    managed to get another run in before the storm.

    • Diane
      Diane

      Way to go! Let it snow now! I want to cross country ski up the street at the golf course tomorrow...

      11 days ago Like

    • Kevin V.
      Kevin V.

      You should get your chance from the way it sounds. Have Fun!

      11 days ago Like

  9. RUN
    DEN 3 5.01 mi

    Have not felt well past few days but needed to get out and run before this big storm dumps a foot of snow today. Took it nice and slow.

  10. RUN
    DEN 3 5.01 mi

    lunchtime 5

  11. RUN
    Home 4 mil 4 mi

    Duke and I got an early morning run in before getting kids off to school and myself off to work.

  12. RUN
    DEN 3 5.01 mi

    Good morning run before snow sets in.

  13. RUN
    DEN 3 5.01 mi

    Managed to get out for a needed lunchtime run today

  14. RUN
    DEN 3 5.01 mi

    Got in a nice lunchtime run today

    • Diane
      Diane

      There you go again, racking up those 5 mile runs! Good Job!!!

      21 days ago Like

    • Kevin V.
      Kevin V.

      Thanks for the encouragement Diane! It's amazing how good I feel after doing a couple of them in a day.

      21 days ago Like

  15. RUN
    Home 5 miler 5.09 mi

    nice run in before geting kids off to school

  16. RUN
    DEN 3 5.01 mi

    Good workout with Goss this morning and nice lunchtime run.

  17. RUN
    DEN 3 5.01 mi

    Weather is incredible today.

  18. RUN
    3@DEN3 3 mi

    lunchtime short run.

  19. RUN
    Home 5 miler 5.09 mi

    brrrrrr. Chilly run with Duke this morning before getting kids off to school.

  20. RUN
    DEN 3 5.01 mi

    Got in a lifting workout with Goss this morning and managed to get a nice run in at lunchtime.