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  • 17 miles
  • 0:00 time
  • 985 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    great Bruce Vento, Gateway, Trout B... 18.8 mi 01:19 14.2mph pace

    Finally got out for a nice ride on my road bike.

  2. VELO
  3. VELO
    great Soho Grand - Lincoln Center -... 15 mi

    Lovely ride on the Soho Grand Cruiser!

  4. VELO
    great Snail Lake to Byerly's 15.5 mi

    Oh baby! First ride of the year and it was fuuuuuun!

  5. VELO
    good Headwaters 100 101.43 mi 06:19 16.1mph pace

    Felt much better than last year. 38-50 degrees. NW winds 10-15. Wore the 2012 CW jersey and a softshell. Stopped at the headwaters. Better route than last year with more miles on The Heartland Trail.

  6. VELO
  7. VELO
    great RAGBRAI day seven 74.34 mi

    Great day on the road bike. Gorgeous weather, beautiful 15 mile last leg was almost all descent. No flats or wipe outs the whole week. My legs are tired but I made it!!!!

  8. VELO
    good RAGBRAI day six 46.4 mi

    Shortest day, so rode the LHT. Wind and hills hurt me.

  9. VELO
    great RAGBRAI day five 90.33 mi

    Wind at our back most of the time, not brutally hot. Except for one hilly leg where I got low on liquids, a wonderful day.