Katie S. ran: When I got home from ...

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  • 10 miles
  • 01:20 time
  • 08:00 pace
  • 1074 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill at Wwellness center 10 mi 01:20 08:00 pace

When I got home from church, brad announced that he was NOT running outside. We opted for the gym. I stopped to stretch after 5, then did the last 5. I was to do 15, but with my back, I kept it reasonable. I would not have gotten in 10 outside, so I was happy.

4 months ago

Calories
1074