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Katie logged 8379 miles.

Last workout over 4 years ago. Help get them back on track!

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  1. RUN
    good Roots Run 3.5 mi 00:33 09:27 pace

    This was my second run since Pippa was born, but first with her! I put her in BOB in her car seat and off we went! Smooth sailing! When we got back, we got Daddy and Charlie and walked 1.5 miles!

  2. London Marathon...
    I was just offered a front row starting spot at the London Marathon next weekend by Sir Richard Branson. Unfortunately, it is also a charity spot and requires massive fund raisi... read more

  3. FIT
    good Contractions, labor, BIRTH!! 29:32

    What an amazing experience! Just a short snip it.......contractions started at 3 am, but I never woke Brad. When he woke up, I let him know, but he still went to work. I called him home at 11:30,... read more

  4. Shared Photo

    I am still alive, and still swimming! Only 17 miles so far this month, but I will take it. I have stopped Spinning because the stupid saddle has shrunk. Small Frey may be arriving sooner rather ... read more

  5. swim
    good January so far..... 27250 m

    This equates to 17 miles so far for January! November was 29 and December was 23. We will see how January ends up.

  6. swim
    good First 2014 Swim 2500 yd 00:50 35:12 pace

    When Brad and I arrived, we were solo in the fast lane...then the revolutionists arrived in droves. All 5 of us in the only fast lane were legit, but there were too many. Give it a week or so, an... read more

  7. walk
    good Just another day 4 mi

    Just logging regular miles. No snow here, just lots of wind. Back to London tomorrow for a day at the Science Museum and to see Wicked!

  8. FIT
    good Lindsay Brin 3rd trimester DVD

    Did this with a good friend and it felt so good again!

  9. walk
    good Walking the dog and HOUSEWORK, 6.7 mi

    My hips were really stiff when I woke up and walked Charlie, then the more I did, the better I felt!

  10. FIT
    good Lindsay Brin Pre-Natal 01:00

    I did the third trimester cardio this am, and yoga tonight. I have not swum in 3 days and my body was craving SOMETHING!!

  11. walk
    good Last Day! 6.02 mi

    This was, what I thought would be slow, but a trip o the mall and 5 hours of bowling adds up the miles!

  12. swim
    good Pre-London 2500 m

    I was the only one in the pool for most of the swim, and I loved it. This was before our day in London. Knackered, I am!

  13. walk
    good All over London 8.75 mi

    Longest day yet........and will be longest day until she arrives. Great day around the city, but I can barely keep my eyes open.

  14. walk
    Stonehenge and Aveberry 5.25 mi

    I was ready to walk more, but tomorrow is a swim day and London all day. Who do we get to be tour guides for next???

  15. walk
    good Holy Sciatic!! 5.75 mi

    After walking around a castle built in 1267, we headed to Stratford Upon Avon. While walking around, my wonderful daughter decided to sit upon my sciatic nerve. I had to stop walking immediately. ... read more

  16. swim
    good Short but sweet 2000 m

    Cut short due to airport run!

  17. walk
    good Airport and Oxford 4.2 mi

    We picked up Brads family from the airport and headed to Oxford. They did not thnk they would be tired, but we are the last to bed at 8:15!!

  18. walk
    good Boxing Day 4.9 mi

    It was a struggle to get out of bed at 9:30 and even though I walked nearly 5 miles, I struggled all day.

  19. FIT
    good Pre Natal Sweatfest 00:35

    Brad got me a workout DVD for pregnancy. I sweated for the first time in months and it was great!

  20. walk
    good Charlie Walk 3.25 mi

    I always get more miles in when Charlie gets a good walk. Merry Christmas from the Frey Family!