Miles:
2882 total / 323 in 2014
Goal:

Stay fit, be healthy, have fun! Sub 4 hr marathon Sub 1:45 half-marathon

Friends (174)

  • Douglas S.

    Douglas S.

    Ossining, NY, Sub 11hrs at Ironman USA, Lake Placid 2012 (PR 11:20) Sub 4:45 1/2 IM (PR 4:59) Sub 3hrs Marathon (PR 2:46, but haven't gone sub 3 in 20yrs) Finish 50mi race

  • Danny W.

    Danny W.

    Mililani, HI, Goals for 2014...Still shooting for a sub 4 marathon...Run on every beach in Oahu. Honolulu Marathon.

  • Jonathan H.

    Jonathan H.

    Rockville, MD, BQ.

  • Jason F.

    Jason F.

    Washington, DC, I help runners improve at StrengthRunning.com. Personally training for the 2014 Boston Marathon.

  • Debbie M.

    Debbie M.

    Galena, OH, I did it! I've run 2 Marathons! Walt Disney World 2013 and 2014 Marathons. Who knew???

  • Caolan M.

    Caolan M.

    Boulder, CO, Boston 2015 First 50 miler - Des Plaines (IL) St. George, Philly...Who knows what else... Staying healthy

  • Lara Z.

    Lara Z.

    Savannah, GA, to make the national 24 hour ultra team, stay healthy, and keep pushing my boundaries, both physically and mentally!

  • Caleb M.

    Caleb M.

    Boone, NC, Team Wicked Bonkproof World Domination! 2013: More wins at marathon+ distance, 1:09 half marathon.

  • Ann B.

    Ann B.

    Severna Park, MD, Who knew you could be so happy about getting older? My BQ Time is now 3:55. This is the year I qualify for Boston.

  • Piet B.

    Piet B.

    Chantilly, VA, Stop being a sucky runner.

  • Miguel R.

    Miguel R.

    Rockville, MD, one day to be able to run a marathon in 3h 30min

  • Ultrarunnergirl

    Ultrarunnergirl

    Washington, DC, The Vermont 100 miler - done! Ride my bike far - a century, a brevet . . . Run trails with joy, eke out a few PRs and practice Bikram yoga regularly.

  • Mike M.

    Mike M.

    Galena, OH, Stay healthy, sub-1:35 half, and sub-3:30 full.

  • Thomas N.

    Thomas N.

    Baltimore, MD, Have fun. Stay Healthy.

  • Amy B.

    Amy B.

    Minneapolis, MN, Gradually build back my running mileage without aggravating my knee. Have to take it very slowly!

  • Larry

    Larry

    Great Falls, VA, 2014: Same as last year: MMT and the Beast Series. Let's hope (1) Grindstone's a go and (2) I run a smarter MMTR.

  • Jeff D.

    Jeff D.

    Fairfax, VA, Have fun and try not to be a lazy ass.

  • Brodie W.

    Brodie W.

    Baltimore, MD, Just Believe!

  • Angie H.

    Angie H.

    Gainesville, FL, Run 750+ miles in 2014. PR in my 4th marathon. Marathon PR: 5:29:33 Half PR: 2:34:44 10K PR: 1:12:16 8K PR: 1:00:08 5K PR: 35:57

  • Kim S.

    Kim S.

    Virginia Beach, VA, 2014 Goals: Get faster and stronger! PRs in 5K, 10K, and Sprint Tri distances (and anything in between)

  • Teresa A.

    Teresa A.

    Washington, DC, Changes on a daily basis...

  • Ellen

    Ellen

    Fort Collins, CO, Help others meet goals, finish The Bear 100 miler 9/26, a sub-20 5k, climb a 5.12 and have fun :)

  • Emily

    Emily

    Washington, DC, MCM2011, RagnarADK2013 & ATM2013, check. Continue running 1-2/wk, playing USTA tennis, & getting my lower body ready for snowboarding season!

  • Mel C.

    Mel C.

    Lancaster, PA, Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ... to own; - W. James - RIP Dale T. 1975-2013

  • Mike J.

    Mike J.

    Staunton, VA, Sub twenty at the Old Dominion. Sub 3 marathon. Run more.