- Miles:
- 95 total / 0 in 2012
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Kate logged 95 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
4.13 mi 00:38 09:05 pace
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RUN
great 10 mi
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RUN
3.83 mi 00:31 08:05 pace
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FIT
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RUN
5.79 mi 00:44 07:36 pace
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RUN
6 mi
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RUN
6 mi
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RUN
6 mi
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RUN
good 6 mi 51:03
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RUN
4.76 mi 00:39 08:16 pace
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RUN
good 6 mi 50:00
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RUN
alright 5.5 mi 45:00
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RUN
good 10.2 mi 01:29 08:43 pace
ready for broad street, although i'm almost 10 minutes off time from last year. getting back into long runs after the marathon a month ago.
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RUN
good 5.35 mi 43:00
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RUN
good 5.82 mi 49:48
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RUN
alright 4 mi 34:00
running on treadmill without ipod, never too fun
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RUN
good 5.5 mi 48:13


Kate