I've run it faster when I was in better shape, but it was nice to get third in my age group. Now on to Bulldog in August.
- Site:
- http://marathonman.typepad.com
- Miles:
- 2444 total / 448 in 2013
- Goal:
Finished 811 at 2013 LA Marathon, qualified for Boston by 27 minutes, so that's my next goal: an age adjusted PR at Boston! Nothing could keep me away!
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Marathon logged 2444 miles.
Last workout 10 days ago. Help get them back on track!
Entries
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good Valley Crest Half Marathon 13.37 mi 01:55 08:37 pace
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Shoup Hill Loop 3.56 mi 00:34 09:27 pace
Last workout before hilly half marathon. A big hill at the end of a half mile lap
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Hilly 3.5 3.57 mi 00:28 07:53 pace
Nice to run this neighborhood loop. Hadn't been on it for awhile.
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Morning wake-up loop 1.27 mi 00:11:00 08:38 pace
Tyler came. We ran faster than the pace shown with stops to smell the flowers.
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Morning wake-up loop 1.27 mi 00:10:30 08:15 pace
Poop stop. Tyler's. Getting up early to finish up a chapter.
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Orange Line 6 6.2 mi 00:45 07:17 pace
First tempo run in a long time, with only two weeks to the Valley Crest Half Marathon. I've been running mostly hills to get ready for the 1716 ft of climb on Mulholland, but thought I'd ... read more
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good Serrania to Broken Arrow and ... 10.5 mi 01:38 09:18 pace
Hot. Running on the course for Valley Crest with some steep hills added at the beginning.
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1 person liked what Marathon shared
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Victory Avenue Trailhead 6 mi 00:51 08:31 pace
Getting back into hill-running shape for Valley Crest Half
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Nice
about 1 month ago • Like
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VELO
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good 3.2 mi 00:27 08:21 pace
Legs still feeling a little dead on my fourth run since the marathon
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Marathon
Something odd about this GPS record.
about 1 month ago • Like