Karen
I needed to get a run in and I jokingly asked Maudie if she wanted to go. So out the door we went. We took it slow and stopped a few times for her to check "messages" and send a few of he... read more
- Miles:
- 4569 total / 802 in 2013
- Goal:
Avoid rust.
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Entries
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RUN
good Runs with poo! 3.1 mi 00:39 12:34 pace
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walk
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RUN
good 1 sub in soccer "run" 00:52
One sub for our game last night so defenders played entire game. I'm counting it as 52 minutes of pseudo running
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FIT
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walk
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walk
good Maudie walk post race 2.3 mi
Took Maudie on another nice walk. We played some more ball and of course there were puddles.
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RUN
good Ribfest % miler 5 mi 00:58 11:36 pace
Wore my "figs". First longer run in them. Felt pretty good. Was way too fast first two miles. Third mile was closer to my regular pace and 4th I felt a bit queasy. Smidge slower than las... read more
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walk
good Walk with Maudie pre race 2 mi
Nice walk with Maudie. Some ball play and quite a bit of puddle surfing on her part.
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walk
good Maudie walks so far 4.3 mi
Taken Maudie on two nice walks and lots of ball play during each. Second walk involved her romping around in the mud puddles, run off trenches on the dirt road. She did a full immersion in one. I... read more
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FIT
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walk
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walk
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walk
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RUN
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walk
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walk
good Walks with Maudie 4 mi
Won't make boot camp today but got a nice couple of walks in with Maudie today.
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walk
good Maude walk and Maudie swim 3 mi
Took Maudie over to Head's Pond so she could swim. Stood in the water for an hour and threw her the tennis ball.
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RUN
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Nice. We had great weather too!
9 days ago • Like
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Karen
Hope the snakes she saw did not visit you!
9 days ago • Like