Kelly
commuter bike
- Miles:
- 2566 total / 0 in 2012
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Kelly logged 2566 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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VELO
good 15 mi 01:05 13.8mph pace
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VELO
good 30 mi 02:00 15.0mph pace
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VELO
great 15 mi 01:00 15.0mph pace
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VELO
tired 15 mi 01:00 15.0mph pace
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VELO
good 27 mi 01:50 14.7mph pace
easy recovery day... worked on rotating pacelines
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VELO
good 52 mi 03:10 16.4mph pace
fell off back on main lap a few times, but did extra lap (only new person) and got lots of congrats on staying so close to charles' wheel. also biked home from MI for extra miles
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VELO
good 16 mi 01:00 16.0mph pace
trainer
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VELO
good 24 mi 01:30 16.0mph pace
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VELO
good 40 mi 02:40 15.0mph pace
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VELO
good 16 mi 01:05 14.8mph pace
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VELO
good 40 mi 02:40 15.0mph pace
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VELO
good 16 mi 01:00 16.0mph pace
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VELO
good 14 mi 00:50 16.8mph pace
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VELO
good 18 mi 01:10 15.4mph pace
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VELO
good 70 mi 04:00 17.5mph pace
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VELO
good 20 mi 01:20 15.0mph pace
UW -> I-90
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VELO
alright 16 mi 01:00 16.0mph pace
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VELO
good 24 mi 01:30 16.0mph pace
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VELO
good 25 mi 01:40 15.0mph pace
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VELO
good 52 mi 03:00 17.3mph pace
Kelly
