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Krysty logged 1105 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    blah MDRA Lake Johanna 4 Miler 4.01 mi 00:59 14:48 pace

    That was a rough run! It was super cold, and my first substantial run post-baby. After a year off I am pretty proud!

  2. RUN
    good Sprints 1.41 mi 00:20 14:11 pace

    Got a few sprints in, plus I ran a half a mile without stopping! That is a big deal for me after 1) not running in about a year, and 2) having a baby!!

  3. FIT
    good Just a quick 30 minute calori... 2.41 mi 00:30 12:26 pace

    My shins were a bit tight, so I cut this one short and headed over the the 'Mill for a few sprints.

  4. FIT
    good @Anytime 1.61 mi 00:21 13:02 pace

    Feels good to stretch those legs!

  5. RUN
    great The mill @ Anytime 2 mi 00:21 10:39 pace

    Awesome! The faster you run the faster you're done. Channeled my inner stallion or is it cheeta? Anyway...just call me speedy!

  6. RUN
    blah Warm up on mill 1.5 mi 00:18 11:44 pace

    Bouncy bouncy. Making me a little nauseous.

  7. RUN
    good Drumstick Dash 10k 6.2 mi 01:18 12:32 pace

    Crushed my goal time!

  8. RUN
    good Dread mill 3 mi 00:36 11:59 pace

    Hello Monday! Thanks for the sweat!

  9. RUN
    alright When in doubt, run it out 1.76 mi 00:21 12:03 pace

    Would have rather been outside...

    • Nora C.
      Nora C.

      Right on, girl!

      over 4 years ago Like

    • Chimes
      Chimes

      agreed. outdoors is so much better. i would rather run in a blizzard than on a treadmill.

      over 4 years ago Like

  10. RUN
    good October Isabody run (2 mi) 2.17 mi 00:25 11:39 pace

    First run in a while! I have entered a 90 day full body transformation challenge. I am planning on running 2 times a week for the next 3 months...rain, cold, other unfriendly weather is welcome t... read more

  11. RUN
    good Women's Half Marathon 13.1 mi 02:51 13:01 pace

    Wow. Totally amazing running my first half! Read the recap at www.little-runner-girl.com!

  12. RUN
    good Treadmill @ Anytime. Race prep 4.73 mi 01:00 12:38 pace

    Hard run. But outdoors on Sunday will be better, breezier and cooler.

  13. RUN
    good Running with my Holmes 2.18 mi 00:25 11:16 pace

    Super sweaty! But I took a minute off my time from Sunday! Running with my hunny must make me run faster to keep up!!

  14. RUN
    good Sunday run-day with the Holms 2.19 mi 00:26 11:39 pace

    Holy sweaty run Batman! Very winded, and trying to channel the girl that ran 8.5 miles 3 weeks in a row!

  15. RUN
    good Evening run with the Holms 1.52 mi 00:18 11:47 pace

    Hot & humid!

  16. RUN
    California run: track run 2 mi 00:22 10:48 pace

    Great run. Love Cali!!

  17. RUN
    good Team run at Lebanon Hills in ... 8.4 mi 01:49 12:58 pace

    Muggy today! Nice hilly course, and fairly decent pace. I wished it would have been closer to a 12 min mile pace, but I wil take it!

  18. FIT
    Home gym 1.01 mi 00:20 19:48 pace

    The elliptical in the gym downstairs sucks. But hey, the workout is done.

  19. RUN
    good Treadmill 1.82 mi 00:20 10:54 pace

    Wanted to be outside, but its too hot.

  20. FIT
    great @Anytime fitness 3.4 mi 00:40 11:45 pace

    I sweat a lot...