Miles:
83 total / 0 in 2013
Goal:

I have 30lbs left to lose after having already lost 50lbs. This year I would like to run some 5k's and a half marathon by the end of the year.

Krystal Parker ran: Ran a little faster t...

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  • 2 miles
  • 00:19 time
  • 08:36 pace
  • 233 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright just runnin' in the rain! 2.2 mi 00:19 08:36 pace

Ran a little faster than my norm. Lost my breath too soon. Need to continue working on endurance. Gonna try a short run or long walk again evening. I gotta start putting in some slow miles.

about 1 year ago

  • Wanda
    Wanda
    Wanda

    Good job getting out there, Krystal!

    about 1 year ago • Like

  • Sarah
    Sarah
    Sarah

    Good work getting out in the rain.

    about 1 year ago • Like

  • Tammy
    Tammy
    Tammy

    good job never the less!

    about 1 year ago • Like

  • Peter B.
    Peter B.
    Peter B.

    Nice run Krystal! I love running in the rain :) And yes, slow miles are good miles.

    about 1 year ago • Like