Miles:
225 total / 0 in 2014
Goal:

Get as close back to high school shape as possible

Kaitlin J. ran: The longest run of my...

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  • 4 miles
  • 00:52 time
  • 13:14 pace
  • 657 calories
  •  
  •  
  • 184 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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alright Military Ridge Trail Loop 3.94 mi 00:52 13:14 pace

The longest run of my life...but I'm not really counting it 'cuz I definitely couldn't run the whole time. I ran straight for the first half, but the second half had a lot of walk breaks. Not too bad considering how little I've run in the past couple months.

  • Danielle
    Danielle

    Nice job! It was kinda hot out there tonight too!

    almost 2 years ago Like

  • Sara C.
    Sara C. You're an Inspiration
    You're an Inspiration:

    This is still a RUN in my book! And a kick ass one at that!! :)

    almost 2 years ago

  • Kaitlin J.
    Kaitlin J.

    Thanks! I actually thought it was quite pleasant :) My run was mostly shaded, and there was a good breeze.

    almost 2 years ago Like

  • Kaitlin J.
    Kaitlin J.

    @Sara Thanks :)

    almost 2 years ago Like

  • Steena
    Steena

    Walk breaks are fine, especially when it's hot out. IT COUNTS!!

    almost 2 years ago Like