Krista ran: Wanted to shake out t...

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  • 4 miles
  • 00:39 time
  • 09:45 pace
  • 516 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Shakeout 4 mi 00:39 09:45 pace

Wanted to shake out the legs after yesterday. My shins were really tender yesterday, but all good today! Took it easy today, focusing on a quick, light cadence.