Krista rode: Hopped on the bike po...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:30 time
  • 12.0 pace
  • 347 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Rehab ride 6 mi 00:30 12.0mph pace

Hopped on the bike post-run for some no-impact leg work. Felt great after. Icing the shins now.

9 months ago