Krista ran: Cut this short. Wasn'...

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  • 4 miles
  • 00:39 time
  • 09:45 pace
  • 516 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Failed mission 4 mi 00:39 09:45 pace

Cut this short. Wasn't feeling it. My calves just had too much this week. It's sort of a catch-22. Run normal, wreck my shins. Focus on form, stress my calves. Ahhhhh. So I just stopped running for the day. It was muggy and I was out on a foreign country road with no iPod as a distraction from my running grumpies (runpies?). Hitting some trails tomorrow for my long run, so that'll be a nice break from this form business.

9 months ago