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- 7018 total / 1220 in 2013
Goal: Run until it's no longer fun. Motto: "Always be a unicorn." Mission: #dontdie
Krista ran: Just a little shakeou...
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- 2 miles
- 0:00 time
- 0:00 pace
- 225 calories
Just a little shakeout before the Madison Mini tomorrow. Marty suggested this to me as his tried and true pre-race run -- I like! I ran one mile as a warm up, then a half mile hard to get the fast twitch muscles ready and going, then a half mile cool down. I think it's just what I needed to get things loosened up for tomorrow. I'm nervous! I haven't raced a half marathon in so long! My dream goal is a sub-1:50, so we'll see what happens. That's not a PR, but it'll make me happier than rainbows. Lots of foam rolling and Stick-ing tonight, and a pre-race sleepover with a couple of my bests: Rochelle and Tracey G. Best of luck to all the runners tomorrow -- there's a WHOLE BUNCH of us out there tomorrow.