Krista ran: Headed out for a sort...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 01:29 time
  • 09:53 pace
  • 1179 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Shakeout 9 mi 01:29 09:53 pace

Headed out for a sort of last-minute run with Jeff this afternoon after a day at the water park with my parents. We took it easy and ran through my parents' neighborhood a bit. Felt good to stretch out my legs after a hard run yesterday, and liked showing Jeff some of my old running grounds.