Krista ran: Wasn't feeling a step...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 169 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
blah "Recovery" 1.5 mi

Wasn't feeling a step of this. Felt sluggish, heavy, feeling it in all the wrong places. Had 4 miles of recovery on the schedule, but there was no way. I was mentally out of it and physically not feeling it. About a mile in a girl sped past me in her sports bra and shorts, all perfectly toned and fast, and that's about when I gave up. Blah. Plus it's hot as f-ck outside, which is really getting old. Tomorrow's another day...

11 months ago

  • Caleb M.P
    Caleb M.
    Caleb M.

    Rest up. Better to shut down the recovery runs than the quality workouts...and you've really nailed some quality of late so a bit of extra rest is a good thing when you feel you need it.

    11 months ago • Like • 1 person

  • KristaP
    Krista
    Krista

    Thanks. Just plain old defeated myself tonight. Boo. Off for some Frog and Thor, though :)

    11 months ago • Like

  • KristaP
    Krista
    Krista

    (Frog is fun!!)

    11 months ago • Like

  • John P.
    John P.
    John P.

    You shoulda run with me and Jeffy!

    11 months ago • Like

  • KristaP
    Krista
    Krista

    Ooof. I would've fallen flat on my face!

    11 months ago • Like