Krista ran: Run one of another tw...

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  • 4 miles
  • 00:45 time
  • 10:05 pace
  • 526 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Part I 4.46 mi 00:45 10:05 pace

Run one of another two-a-day. It's amazing how much easier it is when you're not battling snow and ice and slush. Still some slippery spots that required a bit of walking to avoid slipping to my doom, but not bad. Some sunshine would be nice.

4 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
526
  • Shayla D.
    Shayla D.
    Shayla D.

    nice run, part 1.

    4 months ago • Like • 1 person

  • Pat G.
    Pat G.
    Pat G.

    Krista- what are you training for, that you are doing two-a-days???

    4 months ago • Like

  • Krista
    Krista
    Krista

    Pat -- I'm running a 50K on my birthday (John Dick Memorial Run out at Kettle Moraine on 2/4), then gearing up for the Ice Age 50! :-D

    4 months ago • Like

  • Shayla D.
    Shayla D.
    Shayla D.

    Pat, I heard you on the radio on my drive to work this morning! it made me very excited...

    4 months ago • Like • 1 person

  • Krista
    Krista
    Krista

    PAT GALLAGHER. I KNOW HIM.

    4 months ago • Like • 1 person

  • Deloris C.P
    Deloris C.
    Deloris C.

    I didn't know you were running the Ice Age 50. That is pretty cool. Will the IA50 be as challenging as the NF50?

    4 months ago • Like