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Entries

  1. RUN
    great Indiana Treadmill 2.11 mi 00:20 09:28 pace

    A last minute business trip landed me on a hotel treadmill in bumfudge, Indiana. I had an easy 20 minutes on the schedule, so figured the treadmill wouldn't kill me. It didn't. Legs felt fine post-... read more

  2. Shared Photo

    Retired my trail shoes after a year of awesome. Yesterday's 50K was their last hurrah. Got 'em good and muddy. Farewell, old friends.

  3. Shared Photo

    Happiest birthday to me!

  4. Shared Photo

    I love these people so much. Kristin K., Krista V., Matt J., Marty, Rochelle, Tracey G., Amy K., Annie

  5. RUN
    good John Dick 50K (or Birthday Pa... 31 mi

    I have the best friends in the entire world. So much love to Kristin K., Rochelle, Tracey G. , Matt J., Marty and Krista V. for crawling out of bed in the 4s and running a 50K with me on my birthda... read more

    • John C.
      John C.

      What a way to spend your birthday! I couldn't even tell you just ran 31 miles when you got back to the shelter....you looked fresh as a daisy. :) Congrats on another ultra in the books and awesome seeing you out there.

      8 days ago Like1 person

    • Show 13 more comments...
    • Brad K.
      Brad K.

      Great Job Krista, I love that picture!!

      6 days ago Like1 person

    • Marty
      Marty

      Hell of a way to celebrate turning 30, Krista! I still argue 30 shots would be easier, though. ;-) Happy birthday and congrats on another ultra completed with a smile (and laughs)!

      6 days ago Like1 person

  6. RUN
    good #TeamKrista 4.59 mi 00:49 10:40 pace

    Nice, oddly mild, nighttime run with Krista V. We were both feeling pretty "meh" about the whole thing, but as usual, felt great once it was done. It was slippery out there, so there was ... read more

  7. RUN
    good Lake loop, brrr 13.01 mi 02:14 10:15 pace

    Met Kristin K. this morning at the usual spot for a lake loop. There was a fresh little bit of snow on the ground, which was just enough to make it a bit tougher. Felt good mostly until the last th... read more

    • Kate
      Kate You're an Inspiration
      You're an Inspiration:

      one day I hope to be as awesome of a runner as you are. have fun at the 50k!!

      15 days ago

    • Show 4 more comments...
    • Shayla D.
      Shayla D.

      its still in the back of my mind...

      15 days ago Like

    • Deloris C.

      Awesome run in the fresh snow. I was out Saturday running in it. It did make it a little tougher.

      14 days ago Like

  8. RUN
    good Scuppernong Trails 5.04 mi 01:03 12:27 pace

    Headed to Kettle Moraine with Krista V. today to scope out the condition of the trails for next weekend's John Dick Memorial 50K (or as I'm referring to it: My Birthday Party in the Woods). We just... read more

    • Corey S.
      Corey S.

      is the snow on the trails out there packed down to a styrofoam kinda surface or is it still pretty uneven?

      17 days ago Like

    • Show 3 more comments...
    • Steena
      Steena

      Next weekend already? I think you should run with a birthday hat on. And a helium balloon, and if you pop it, you have to go back to the starting line & try again.

      17 days ago Like1 person

    • Corey S.
      Corey S.

      Does the balloon go on her butt?

      17 days ago Like

  9. RUN
    good Part I 4.46 mi 00:45 10:05 pace

    Run one of another two-a-day. It's amazing how much easier it is when you're not battling snow and ice and slush. Still some slippery spots that required a bit of walking to avoid slipping to my do... read more

  10. RUN
    Shakeout Part 2 (solidarity) 4 mi 00:43 10:37 pace

    This morning's wet, cold slush turned into frozen, windy, icy, difficult-to-maneuver terrain. Not sure which I prefer -- that was hard! Shakeout runs are done for the day. Wasn't too much looking f... read more