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Kris logged 110 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    2 mi loop 2 mi 00:23 11:15 pace

    Finally able to run 2 miles in a row again.. never doing zumba again!

  2. RUN
    0.5 mi 00:06:00 12:00 pace

    walk/recover/jog

  3. RUN
    1.5 mi 00:16 10:20 pace

    Speedwork! Difficult when youre sick and slightly hungover

  4. RUN
    2 mi loop 2 mi 00:22 10:45 pace

    ouch. my shins and ankle were really sore... i think it's time for new running shoes!

  5. FIT
    Zumba 00:15:00

    Going great until I stepped on glass.. bad luck today!

  6. RUN
    1mi neighborhood 1.02 mi 00:10:00 09:48 pace

    rough run.. supposed to be 2 miles but shins were very tight

  7. RUN
    1mi neighborhood 1.02 mi 00:10:20 10:07 pace

    my legs didn't feel like moving

  8. RUN
    2 mi loop 2 mi 00:19 09:30 pace

    great!

  9. RUN
    2 mi loop 2 mi 00:21 10:30 pace

    good! beat the rain!