Kristy ran: Slow slow run. Too ho...

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  • 12 miles
  • 01:59 time
  • 09:54 pace
  • 1237 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Ridgecrest/ State Park loop 12 mi 01:59 09:54 pace

Slow slow run. Too hot to go fast and I'm working on slowing down my long runs as my training plan calls for. I decided to turn around when I ran up on a big black bear walking up the trail. He was nice and ran off into the woods. a little scary though.

11 months ago

  • Laura
    Laura
    Laura

    Yikes!!! Glad that was uneventful! Good job holding back on the pace, too - that's something I wasn't always good about in the past myself, and I often paid for it later with injuries.

    11 months ago • Like