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- 3548 total / 636 in 2013
My new goal for 2012 is to run a full Marathon
Kristy ran: Slow slow run. Too ho...
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- 12 miles
- 01:59 time
- 09:54 pace
- 1237 calories
Slow slow run. Too hot to go fast and I'm working on slowing down my long runs as my training plan calls for. I decided to turn around when I ran up on a big black bear walking up the trail. He was nice and ran off into the woods. a little scary though.