Kristin Tidd swam: Pool is still set up ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 256 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Mandan Pool - Long Course 1900 m

Pool is still set up for Long Course season - so I can still swim a full 50m without dying in the middle of the pool. Long Course also means less turns so it goes faster!!
200 warm up
4 x 50 fist drill on 1:30
4 x 50 kick
8 x 50 choice on 1:45
3 x 200 kick
200 WD