Kristin Tidd ran: Hill repeats - parent...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 308 calories
  •  
  •  
  • 449 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Mandan Hill Repeats 2.79 mi

Hill repeats - parents hill, 6.5% grade
10 min warm up 6 efforts easy x 2, medium x 2, hard x 2
1 - 1:16 didn't go far enough down the hill
2 - 1:50
3 - 1:46
4 - 1:58
5 - 1: 51
6 - 1:39
5 min warm down walking