- Miles:
- 180 total / 14 in 2013
- Goal:
lose 5 Lbs (was 46 but i'm 34 lbs down now, do a 5k in under 30 min. Sub 9 min mile. do a 10 k, a half, and a marathon someday. no longer a smoker yay!!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Kristina logged 180 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good 8 mi 01:25 10:37 pace
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RUN
good 6.25 mi 01:01 09:45 pace
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RUN
good 2.58 mi 00:25 09:39 pace
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RUN
good 2.58 mi 00:25 09:39 pace
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Great run!
5 months ago • Like
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RUN
good 1 mi 00:08:57 08:56 pace
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Another? Wonderful!
5 months ago • Like
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RUN
good 3.86 mi 00:38 09:51 pace
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Nice one :)
5 months ago • Like
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RUN
good 2 mi 00:20 10:10 pace
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RUN
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Nice 2!
6 months ago • Like
- Show 2 more comments...
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That's the way! Nice run :)
6 months ago • Like
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Good 2 miler!
5 months ago • Like
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- RUN
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RUN
good 0.5 mi 00:05:10 10:20 pace
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RUN
good 1.02 mi 00:10:47 10:34 pace
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RUN
great 2 mi 00:20 10:05 pace
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Awesome pace!
6 months ago • Like
- Show 6 more comments...
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:-) gonna try to run more but it's been challenging to get out there and do it, ago we will see
6 months ago • Like
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Silly spell check lol
6 months ago • Like
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RUN
00:02:01
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RUN
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RUN
good 0.95 mi 00:09:53 10:24 pace
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RUN
2 mi 00:21 10:30 pace
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RUN
good 1 mi 00:10:27 10:26 pace
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RUN
2 mi 00:24 12:00 pace
jog like 6 days ago...sorry no internet where i live.. still not smoking but running is still a challenge with the busy life i now have!! hope everyone is doing well, miss you all!!!
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Way to keep at it Kristina!
7 months ago • Like
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glad to hear you're not smoking, and getting in workouts when you can!
7 months ago • Like
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Squeezing in the runs is half the fun! I'm happy you quit smoking! :)
7 months ago • Like
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Yay! Keep up the great work on the smoking cessation :)
7 months ago • Like
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RUN
2 mi 00:28 14:00 pace
slow jog with my momma walking
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RUN
good 1 mi 00:15:00 15:00 pace
from earlier this week... 1/2 mile walk. 1/2 mile slow jog
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guess on pace. but my mom walks very fast
8 months ago • Like
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Kristina
go you
4 months ago • Like
Great pace!
4 months ago • Like
Very fast!
4 months ago • Like