Kristina
Started out great! By mile 11 was still feeling good so I took off and was on track for a 1:47 finish but by 12.5 I had an asthma attack!!! I didn't even think I'd need my inhaler for suc... read more
- Miles:
- 923 total / 308 in 2013
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Kristina logged 923 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
alright Provo City Half 13.1 mi 01:48 08:15 pace
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RUN
great Thanksgiving Point Half Marathon 13.1 mi 02:20 10:40 pace
I got to pace the 2:20 finish group for this race! It was such a fun experience. Kept it consistent through the first half and then slowed a bit through the hilly middle and picked it up through th... read more
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blah 13.65 mi 02:12 09:42 pace
struggled to get in as much as i could before the hubs had to go to work. already scheduled daycare at the gym to get the last 4.5
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great hills 5 mi 00:42 08:28 pace
i tried to find a hill i once attempted 2 months ago... and either i went down the wrong street, the hill got smaller, or i got stronger. i'm choosing the believe the last option. :)
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good 17.01 mi 02:35 09:05 pace
i would've never had the motivation to keep this pace if i wasn't running with a group of faster runners! Feels good to be sore! I havent been sore after a long run for so long which may ... read more
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RUN
alright 6.31 mi 00:59 09:19 pace
Tackled a hill the first 2 miles that absolutely sucked the life out of me plus not eating before I went out really zapped me of any energy on this one. Didn't even get the 8 I set out to do!
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good Hill/treadmill 4 mi 00:40 10:00 pace
After hearing ill be tackling quite a hill in the st George marathon I decided I should probably start training for it. I don't recommend doing so after you drink a detoxifying juice. I'm... read more
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7.01 mi 01:05 09:15 pace
Interesting how I hardly ever get sick eating all the crap I want and of course I start eating more fruits and veggies than I ever have and I get sick?!!! This run only amplified my congestion and ... read more
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good 4 mi 00:36 08:56 pace
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good Spectrum 10k 6.2 mi 00:49 07:55 pace
Made a point to charge my garmin before I left and when I turned it on at the start it was dead! Still don't know what happened. I went purely off my breathing to gage where I was at and looki... read more
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good 7 mi 01:05 09:12 pace
Hard. But good. Any sugar free/natural replacement for gels on long runs?? I can't keep my fruit snack routine going if I want to limit my sugar an processes foods :/
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J1 has placed apples out on the EoP course for snacking on long runs. Larabars are good. Honey Stinger products are gluten free (honey is the main sweetener).
3 months ago • Like
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good 3 mi 00:27 08:55 pace
Second day monitoring my sugar intake and I was definitely feeling a lack of energy... A long with being super moody and unpleasant.
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That'll happen, but stick with it and your body will adapt and you'll be so happy you did it.
3 months ago • Like
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Kristina
Oh no!!! So sorry it ended badly!! You still had a sweet time though. I hope you are feeling better. You are a rock start!
about 1 month ago • Like
oh, that's awful! But it looks like you ran a great race! WTG K3! That is a great race!
about 1 month ago • Like
You rock!!
about 1 month ago • Like