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- 3000 total / 286 in 2016
Another marathon - or two
Krister W ran: Nice brisk evening, t...
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- 8 miles
- 01:25 time
- 10:31 pace
- 972 calories
Nice brisk evening, temps around freezing, clear skies, no wind. 2/3 of the distance in the dark and the last bit home on lighted roads. Plan was 10k but I felt good so I kept going, hope I didn't overdo my exercise. Nothing much to report from this run other than it was a great run.