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  1. RUN
    great 5 km 00:35 11:15 pace

    Late evening run. -5C/23F. Snow and ice. Hard work.

  2. RUN
    great 5 km 00:33 10:37 pace

    Wet rain.

  3. RUN
    great 5 km 00:34 10:56 pace

    A few degrees above freezing. Tiny tiny drops of rain, or drops of mist, in the air made the beam of the headtorch visible. But worse was that they froze on the cold ground and made the tarmac trea... read more

  4. RUN
    good 5 km 00:36 11:35 pace

    Cold. -4C/25F. Need a warmer hat.

  5. RUN
    great 5 km 00:33 10:37 pace

    Rather cold evening run. Only just above freezing.
    A glimmer of the fading daylight over distant treetops and stars emerging overhead. Cool in many ways.

  6. RUN
    good 5 km 00:37 11:54 pace

    Late evening run under the stars.

  7. Shared Photo

    Lunchtime run.

  8. RUN
    great 5 km 00:35 11:15 pace

    Lunchtime run from work.

  9. RUN
    good 5 km 00:36 11:35 pace

    Overcast but warm.

  10. RUN
    great 5 km 00:32 10:17 pace

    Late evening run.

  11. RUN
    great the bikepath .. 5 km 00:33 10:37 pace

    .. out and back. Windy but warm weather. Ran faster than intended. Felt good.

  12. RUN
    good 5 km 00:37 11:54 pace

    Slow and easy.

  13. RUN
    great 5 km 00:40 12:52 pace

    Slow and easy in the autumn sun.

  14. RUN
    great run/bike/hill 10 km 01:01 09:49 pace

    Ran 1km to pick up a bike at the bus stop. Biked 3km to get to the hill area. Ran two rounds of hills, 4km. Biked 2km back home. I noticed a lack of biking muscles but I had a nice hour outdoors.

  15. RUN
    great old railroad out and back 10.2 km 01:15 11:50 pace

    Just an ordinary run. Nice and warm but very windy.

  16. RUN
    great hills 10.4 km 01:19 12:13 pace

    After a warm day the evening turned out a bit cooler and very pleasant. Ran hills for most of the run. Running downhill is tough also. Elevation gain for this run 180m/590feet. Felt good, tired of ... read more

  17. RUN
    great 20.3 km 02:24 11:24 pace

    Beautiful summer evening. Felt good even if I slowed down a little towards the end.

  18. RUN
    great 11.3 km 01:25 12:06 pace

    Warm but windy evening run. Ran hills, narrow paths and roads. First test run with new backpack. Spent the first km adjusting straps. Happy with the pack so far.

  19. RUN
    half marathon loop 20.5 km 02:40 12:33 pace

    It went surprisingly well

  20. RUN
    great 6.4 km 00:50 12:34 pace

    Finally a lovely summer evening.