- Site:
- http://www.technologikill.com
- Miles:
- 17413 total / 921 in 2012
- Goal:
For 2011: Tear shit up, BAMF style.
Kristen F. tomorrow i am having ...
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Tomorrow I am having surgery. No, not for an injury anything along those lines, but rather to fix a scar (and mega scar tissue) I have on my back. When I was 14/15 I had a big cyst removed from my back and it's created plenty havoc over the years because I wound up growing taller after surgery and the scar now sits at the very base of my spine. The real problem is that it pushes against my spine every time I sit down. It makes sitting for more then 20-30 mins pretty uncomfortable and at times, painful. I'm not to one to sit around all too much, but with my job it's sometime something I have to do. It's gotten to the point where I can't drive for more then 2 hours w/o having to stop and walk around to give my back a rest. Thus, I am opting to have scar revision surgery to move the scar to a less taxing location - they're also going to make it better looking, too! It's nothing major, but it'll keep me from running for about 2-3 weeks. I should be able to get back into the gym sooner then that (within a week I am told), but I won't doing as much or lifting as hard when I start back.
So why am I not all freaked out?
1.) While I'll NEVER look forward to NOT running, at least this time I don't have to stop b/c of an injury. After this past summer, this is music to my ears and, from said experience, I have plenty of patience to tide me over ;) I don't start training again until February and way before then, I will have made a full recovery.
2.) Anyone who has followed me through this summer and the injury fest it was a for me, knows even when I HAD to stop running I never stopped doing SOMETHING - boring cardio machines, painfully long trainer sessions, re arranged weight lifting routines (do ease up on the feet!), etc - I did everything I could to stay in shape and keep my conditioning from fading. Thus, this time off will be the first time in probably 1.5 years I am taking a complete break from EVERYTHING.
With all this being said, if you hear crickets over here - this is why. I had planned to have this surgery in December but after I ripped all my races off my schedule, I decided to do it now so that I could get it over with sooner.
No slacking while I'm out for the count - I got my eyes on you dudes!



Great attitude Kristen. Best wishes for a super speedy recovery!
over 1 year ago • Like
recover quickly!
over 1 year ago • Like
Have a good week off, we'll miss you!
over 1 year ago • Like
Recover quickly, Kristen!
over 1 year ago • Like
oh wow. Good luck Kristen!
over 1 year ago • Like
Good luck Beast K. Keep your eyes on me!!! :O)
over 1 year ago • Like
I know so many people in my running club who had to take off some extended time to recover from injuries or even pregnancy or whatever and came back way stronger and faster when they were able to start training again. This time off will probably do you good. Good luck!
over 1 year ago • Like
Thanks dudes!
over 1 year ago • Like