Kristen F. rode: 20mins Pre-run warm u...

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  • 21 miles
  • 01:10 time
  • 17.9 pace
  • 768 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
20.86 mi 01:10 17.9mph pace

20mins Pre-run warm up on trainer - 5.96 miles / 50mins post-run cool-down + hill climbs on trainer - 14.90 miles. Total miles: 20.86

over 1 year ago

Calories
768