Kristen F. rode: 20mins pre-run warm-u...

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  • 16 miles
  • 01:00 time
  • 16.0 pace
  • 659 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
16 mi 01:00 16.0mph pace

20mins pre-run warm-upon trainer / 40mins post-run cool-down + heavy hill climbs on my trainer.
I put a new tube and tire on my bike last night but didn't reconfigure my Garmin cadence sensor so this mileage is a guessimate.

over 1 year ago

Calories
659