Kristen F. ran: 75 degrees w/ 80% hu...

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  • 6 miles
  • 00:47 time
  • 07:42 pace
  • 698 calories
  •  
  •  
  • 394 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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6.15 mi 00:47 07:42 pace

75 degrees w/ 80% humidity = not pretty and sweat from head to toe. BUT, at least it wasn't as hot as this past Sunday. I am in the works of getting custom sports orthotics (got fitted on Monday) so in the meantime before they come in, my dr made me a make shift fix for the interim to help with some bio mechanical issues I am having (and seemingly have had and most likely caused my past few injuries.) Unfortunately the "fix" he gave me gave me a god damn blister. Other then that, this was a fairly decent easy run.

You know, sometimes the looks dudes throw me when I am out running in this heat leads me to believe they are dehydrated, hallucinating and think they are seeing a mirage that looks something like this: http://bit.ly/av7TNQ

Splits:
1 00:08:04 1.00 08:04 (warm-up)
2 00:07:44 1.00 07:44
3 00:07:43 1.00 07:43
4 00:07:36 1.00 07:36
5 00:07:37 1.00 07:37
6 00:07:33 1.00 07:33
7 00:01:08 0.15 07:42

over 1 year ago via Garmin

Gear
Calories
698