Kristen F. ran: What a difference in ...

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  • 2 miles
  • 00:16 time
  • 07:40 pace
  • 200 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
2.11 mi 00:16 07:40 pace

What a difference in temperature this morning! It was 65 minutes when I left for the gym this morning. It felt amazing! I ran after my spin class so I basically pulled a brick this morning. Can't complain; everything felt great!

On the running menu this AM: 1 warm-up mile, one moderate tempo pace mile and one barefoot mile.

1 00:07:57 1.00 07:57 (warm-up)
2 00:07:27 1.00 07:27
3 00:00:48 0.11 07:17

over 1 year ago

Gear
Calories
200