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Kristen logged 344 miles.

Last workout 12 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Kristen A.'s Photo Kristen
    walk
    good Walk to Pick Up My 3.87 mi 01:15 19:22 pace

    Hot and humid outside, but decided to walk to go pick up my car from my friend's apartment instead of getting a ride.

    about 1 year ago
  2. Kristen A.'s Photo Kristen
    RUN
    blah Around the apartments 1.21 mi 00:17 14:18 pace

    I got out there, not sure how I'd do. I realized I didn't even remember when my last run was...I checked on my phone tracker. It was April 22. It's almost been a full month since I ran. How awful i... read more

    about 1 year ago   
  3. Kristen A.'s Photo Kristen
    RUN
    great 2.81 mi 00:31 11:00 pace

    Ran at night, it was cool outside with little to no wind. No shin splints (new shoes), throat is a little sore, but is not related to the cold. Ran/walked up the hills, but tried to run for the maj... read more

    over 1 year ago
  4. Kristen A.'s Photo Kristen
    RUN
    great 2.06 mi 00:23 10:57 pace

    Went in my Vibram's...haven't run in them in a while. Starting out my ankles were kind of aching, but it went away after a few minutes. Having some minor shin splints right now, will hopefully go a... read more

    over 1 year ago
  5. Kristen A.'s Photo Kristen
    RUN
    great 6.2 mi 00:59 09:33 pace

    Goal of running a 10k in under an hour = accomplished.
    Next goal? half-marathon in under 2.5 hrs

    over 1 year ago via Nike+
  6. Kristen A.'s Photo Kristen
    RUN
    good Cool Down Run 1.5 mi 00:13:04 08:42 pace

    My legs were feeling tight so I decided to change my shoes and go for a cool down run.

    over 1 year ago
  7. Kristen A.'s Photo Kristen
    RUN
    good C25k W1D3 2.06 mi 00:21 10:11 pace

    Miiiiight have hurt my foot. We'll see how it feels tomorrow. Will definitely be taking a little time off of running in the KSOs. Injured runs = no bueno.
    Other than the foot thing, today was good.... read more

    over 1 year ago
  8. Kristen A.'s Photo Kristen
    RUN
    great C25k Day 1, Week 1 1.9 mi 00:22 11:34 pace

    Decided to do C25k again to help me transition to running in my fivefingers, and to improve my time.
    Did runs 1-4 at 6.5mph, run 5 @ 7.0, run 6 @ 7.5, run 7&8 @ 8.0, run 9 @ 7.5. Walked at 4.0... read more

    over 1 year ago
  9. Kristen A.'s Photo Kristen
    RUN
    good Rec/Big Bertha 1.53 mi 00:15:00 09:48 pace

    Ran to the worst hill ever, up and down it three times, and back to the rec. In my Vibram's.

    over 1 year ago