Site:
http://Shiawaselife.wordpress.com
Miles:
2803 total / 485 in 2013
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: So windy! Busted out ...

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  • 9 miles
  • 01:18 time
  • 08:40 pace
  • 878 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Howling Halloween winds!! 9 mi 01:18 08:40 pace

So windy! Busted out the jacket and capris this AM!!

7 months ago via Electric Miles