Site:
http://Shiawaselife.com
Miles:
2902 total / 584 in 2013
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: needed this run!!!!! ...

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  • 6 miles
  • 00:48 time
  • 07:59 pace
  • 529 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great TM HPx6 6 mi 00:48 07:59 pace

needed this run!!!!! Whoo :D

8 months ago via Electric Miles

  • Stuart
    Stuart
    Stuart

    Fast!

    8 months ago • Like • 1 person

  • Krissy M.
    Krissy M.
    Krissy M.

    Thanks, friends! I slept in yesterday and was deciding if the hill pickup workout was gonna be Monday night or Tuesday morning...around 8 PM I realized I couldn't sit still and used that nervous energy for good!!

    8 months ago • Like