Site:
http://Shiawaselife.com
Miles:
4668 total / 865 in 2014
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: BAM!

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  • 9 miles
  • 01:11 time
  • 07:56 pace
  • 799 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5