Site:
http://Shiawaselife.com
Miles:
2807 total / 489 in 2013
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: in the 40s! Wow...wor...

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  • 4 miles
  • 00:36 time
  • 08:56 pace
  • 394 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Recovery run 4 mi 00:36 08:56 pace

in the 40s! Wow...wore long sleeves and shorts :)

8 months ago via Electric Miles

  • David H.
    David H.
    David H.

    Saw a woman bundled up after my run and she asked, "aren't you freezing?" I said, "no ma'am, I'm actually kinda hot right now." She was so shocked.

    8 months ago • Like • 1 person

  • Krissy M.
    Krissy M.
    Krissy M.

    Haha, so funny, same thing happened to me! this woman I ran by was wearing a down jacket! I felt really comfortable until the last mile, I had to roll up my sleeves!

    7 months ago • Like

  • Jeannie M.
    Jeannie M.
    Jeannie M.

    So jealous of your fantastic running weather! Please send some to central FL :)

    7 months ago • Like