Site:
http://Shiawaselife.com
Miles:
2807 total / 489 in 2013
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: serious runner high r...

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  • 18 miles
  • 02:29 time
  • 08:15 pace
  • 1666 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Long run in the sun ! 18 mi 02:29 08:15 pace

serious runner high right now!!! I'll extinguish that with a nice ice bath ;)

8 months ago via Electric Miles