Site:
http://Shiawaselife.com
Miles:
2902 total / 584 in 2013
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: Evening up the mileag...

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  • 2 miles
  • 00:13 time
  • 08:37 pace
  • 135 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Shakeout 1.5 mi 00:12:56 08:37 pace

Evening up the mileage and starting Friday off on the right foot :)

9 months ago via Electric Miles