- Site:
- http://Shiawaselife.com
- Miles:
- 2810 total / 492 in 2013
- Goal:
Train strong to work toward qualifying for the Boston Marathon!
Krissy Murphy ran: this early AM runner ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:41 time
- 08:13 pace
- 461 calories
- details
great
Sunny local loop :)
5
mi
00:41
08:13 pace
this early AM runner is not used to that big bright ball in the sky! LOL - nice run!


Ha! I left too late for my run yesterday and boom, the sun came up! I learned my lesson. Either early morning or almost dark for me.
8 months ago • Like • 1 person