Site:
http://Shiawaselife.com
Miles:
2810 total / 492 in 2013
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: this early AM runner ...

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  • 5 miles
  • 00:41 time
  • 08:13 pace
  • 461 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Sunny local loop :) 5 mi 00:41 08:13 pace

this early AM runner is not used to that big bright ball in the sky! LOL - nice run!

  • Julie D.
    Julie D.

    Ha! I left too late for my run yesterday and boom, the sun came up! I learned my lesson. Either early morning or almost dark for me.

    8 months ago Like1 person